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A low-carb diet might help you lose weight, but it’s not going to change your underlying frame; if you’re naturally compact and dense, then you’re not going to jog that away. I inherited the O’Malley shoulders and I’m naturally barrel-chested; no amount of dieting or jogging is going to make that smaller.I’m always going to look more like a beer keg than Henry Cavill no matter what I do or don’t eat.Some people simply have long, skinny frames and will be lean and lanky no matter how much they try to bulk up.

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Take, for example, this image from a feature in the UK periodical The Sun; they flipped the script by posing ordinary men in underwear ads a la David Beckham or Christiano Ronaldo: find you attractive is to understand that being fat isn’t a cut and dry issue. Some people can lose weight without barely trying while others can exercise and diet until their eyes bleed and barely see the scale as good as skinny feels?

Yes, I realize that you’re sensitive to people noticing your stomach or your nech.

I realize that baggy clothes seem more comfortable.

After all, if they’d just apply themselves, fat people could lose weight easily! Many people who’ve struggled with weight-loss have been found to have Celiac disease or other gluten allergies that prevent the body from absorbing vitamins and minerals properly, sending the body into “survival mode”.

Other scientists have discovered a strong link between the chemical Bisphenol A and weight gain; BPA is found in Still more factors include the ubiquity of high-fructose corn syrup in our food, the negative side-effects from processed soy products and even just plain old genetics and evolution.

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